Posts Tagged ‘fat loss’
Cardio Machines that Suck
August 1st, 2011 
Todd Elliptical workouts aren’t effective! Guest post by Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Recently, I was in Tampa, Florida, at a seminar. Between sessions, a physician from Georgia stopped me in the hall and said, “Hey Craig, you were right about those crosstrainer machines. I’ve had your program for a few months now and I’m getting […]
Top 5 Fat Loss Myths
February 25th, 2011 Todd There’s a lot of misinformation out there. Do you know the 5 myths about fat loss?
Posted in Weight Loss 
Tags: diet, exercise, fat loss, fitness, health, myth, nutrition, weight loss 
3 Comments »Are You Aware of the Ultimate Nutrition Tip?
February 18th, 2011 Todd If you only follow one nutrition tip it should be to only eat when you were hungry.
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